Jr High Fitness Camp - July

Rising Grades 7 & 8
M-W-Th July 8-25, 2024
11:00-12:00

This camp is designed to introduce middle schoolers to the fitness center while at the same time introducing them to exercise fundamentals. The campers will learn how to use the fitness center's conditioning equipment and the correct way to perform body weight and weighted exercises. Each day will include a warmup, workout and cool down with a focus on having fun.

This camp is a perfect way for new and returning junior high students to get acclimated to the Kadens Family Fitness Center.

This session is for 9 classes, however, the cost only reflects 8 classes...just in case you need to miss a class during the session.

Instructor: Michael Yuschak

OH Sports Performance Coach

Location: Kadens Family Fitness Center

Max Class Size

12

Spots Remaining

9
  • Monday, July 8, 2024 at 11:00am - 12:00pm
  • Wednesday, July 10, 2024 at 11:00am - 12:00pm
  • Thursday, July 11, 2024 at 11:00am - 12:00pm
  • Monday, July 15, 2024 at 11:00am - 12:00pm
  • Wednesday, July 17, 2024 at 11:00am - 12:00pm
  • Thursday, July 18, 2024 at 11:00am - 12:00pm
  • Monday, July 22, 2024 at 11:00am - 12:00pm
  • Wednesday, July 24, 2024 at 11:00am - 12:00pm
  • Thursday, July 25, 2024 at 11:00am - 12:00pm
May 2024
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