Explore yoga for the first time, or expand your ongoing practice in a safe, supportive, community environment. Each session includes opportunities to stretch, strengthen, breath deeply and of course relax! Options are given for all levels of strength and flexibility.
Please bring your own mat, strap and water bottle.
This session is 5 weeks.
Minimum: 6 participants
Maximum: 12 participants
Instructor: Ann Heckler
Location: Kadens Family Fitness Center
- Tuesday, November 30, 2021 at 5:45pm - 6:45pm
- Tuesday, December 14, 2021 at 5:45pm - 6:45pm