Cardio Circuit - Power Hour
Mar 4 - Apr 15 (No class Mar 25)
Improve your strength and cardiovascular fitness while maximizing caloric burn in this fun, fast paced hour workout set to energetic music. Start your week off right with a great workout every Monday night. All fitness levels are welcome!
Workouts will vary each week and may include the following: TRX, kettlebells, dumbbells, BOSU, bodyweight exercises and more!Instructor: Stephanie Egan, OHHS Varsity Cross Country Coach
Location: OHES New Gym
Monday, April 1, 2019 6:30pm - 7:30pm
Monday, April 8, 2019 6:30pm - 7:30pm
Monday, April 15, 2019 6:30pm - 7:30pm